Unwind and Rejuvenate: Relaxing Yoga in New Farm Park with Glenis Ingram

Relaxing Yoga in New Farm Park with Glenis Ingram

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Discover Serenity with Yoga in Brisbane’s New Farm Park

Discover tranquility and inner connection with Relaxing Yoga in New Farm Park, hosted by Glenis Ingram.

This serene yoga and meditation event, nestled in Brisbane’s natural beauty, is part of the Brisbane City Council’s Active and Healthy program, promoting mental and physical health.

2024 Yoga Sessions Schedule in New Farm Park, Brisbane

Mark your calendars for a transformative experience from Sunday, 11th February 2024 to Sunday, 24th March 2024, each session running from 3pm to 4pm.

Set against the picturesque backdrop of New Farm Park, located on Brunswick Street, New Farm, this series of free yoga sessions invites Brisbane residents to stretch, relax, and focus in an idyllic setting.

Please note, these sessions are weather permitting, ensuring the best experience for all participants.

Experience Outdoor Yoga with Expert Glenis Ingram in Brisbane

Under the guidance of Glenis Ingram, a seasoned yoga instructor, attendees will embark on a journey of relaxation and meditation.

These sessions are designed to cater to all levels of experience, from beginners to advanced yogis, providing a supportive and nurturing environment.

The practice of yoga in the open air, surrounded by the lush landscapes of New Farm Park, offers a unique and invigorating experience that goes beyond the physical aspects of yoga.

Yoga for Everyone: Join Brisbane’s Community in New Farm Park

The beauty of yoga is its accessibility and adaptability, making this event perfect for everyone in the Brisbane community.

Whether you’re a long-time practitioner or someone curious about starting their yoga journey, this event welcomes all ages, fitness levels, and abilities.

It’s an ideal setting for those seeking to improve their wellbeing, fulfill a New Year’s Resolution, or simply enjoy yoga in a stunning outdoor location.

Yoga Session Essentials: Preparing for Your Brisbane Park Yoga

To ensure your comfort and enjoyment during the yoga sessions, participants are encouraged to bring a yoga mat or towel.

For those who prefer extra comfort, a ground sheet or tarp can be useful if the ground is damp or cool.

Don’t forget a water bottle to stay hydrated, sun protection for those sunny Brisbane days, and insect repellent.

Transform Your Health: The Benefits of Practicing Yoga in Brisbane

Yoga offers numerous benefits, including improved strength, balance, and flexibility, back pain relief, eased arthritis symptoms, enhanced heart health, better sleep, increased energy and mood, and effective stress management.

Easy Access to New Farm Park Yoga Sessions in Brisbane

New Farm Park is easily accessible, located just 3 kilometres from the Central Business District.

Free parking is available, and the park is reachable by City Cat ferry, bus, bicycle, or on foot.

Explore Brisbane: Activities Around New Farm Park Post-Yoga

New Farm Park is not just a venue for yoga; it’s a hub of activities and attractions.

Before or after your yoga session, explore the park’s beautiful gardens, enjoy a leisurely picnic, or visit the Brisbane Powerhouse for a dose of culture and dining options.

The park’s proximity to the Brisbane River also offers a chance for peaceful walks and bike rides along the riverfront.

Brisbane City Council’s Active and Healthy Program: Yoga Edition

This Relaxing Yoga event is a proud part of the Brisbane City Council’s Active and Healthy program, which aims to provide free and affordable events and activities across Brisbane.

The program encourages movement, wellbeing, and connection among Brisbane residents, fostering a sense of community and support for a healthier lifestyle.

Embrace Wellbeing with New Farm Park Yoga in Brisbane

Join us in New Farm Park for Relaxing Yoga with Glenis Ingram, a chance to enhance your wellbeing while enjoying the beauty of Brisbane.

This event represents the city’s dedication to its residents’ health and wellness.

Secure your spot on the mat and experience the benefits of yoga in the serene setting of New Farm Park.

Relaxing Yoga in New Farm Park with Glenis Ingram

Date and Time: Sunday, 11th February 2024 to Sunday, 24th March 2024, 3PM to 4PM

Location: New Farm Park, 1042 Brunswick St, New Farm QLD